Mountaineering spare food







4 spare food


Chocolate, beef jerky, etc. - High-calorie foods must be carried


Fruit sugar - can give some energy, especially useful when lost


Small packaging mustard - daily dinner, the body necessary to add salt


Guo Zhen Granules - to ensure the balance of electrolyte, moderate drinking


Vitamin effervescent tablets or multivitamin tablets - boost immunity

In addition, you can also prepare medicines (cold medicine, anti-inflammatory drugs, lip balm, hemostatic bandages, Band-Aid ...)